Welcome back to What the Foot podcast and Happy Halloween. With winter on the way and the end of open toes shoes and sandals, we are going to discuss ingrown toenails, why we get them, how to fix them, and how to prevent them. I will also explain little about me and about why the delay in my podcast recording. Fracturing my ankle has helped me understand what my patients go through on the other side of anesthesia and how Brazilian jiu jitsu helped turn my life around. 

Find me at http://www.feetdoc.com

https://www.facebook.com/stlfeetdoc

Enjoy the show.